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Living an Active Lifestyle After SCI: The Basics (Part 2)
Join Tricia Downing as she discusses the psychosocial and mental health journey of a female following a SCI. She shares how important regaining her active lifestyle was to working through the stages of grief following a SCI.
Guest bio: Tricia is a community leader, disability advocate, Paralympian, and author. She has a Master’s degree in Sport Management and has competed in numerous marathons and triathlons. She is the founder of the non-profit The Cycle of Hope and Camp Discovery where she has dedicated 10 years to helping female wheelchair users gain confidence and self-esteem through a yearly sports and fitness retreat.